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	<title>The Married Truth &#187; kevin bolanis</title>
	<atom:link href="http://www.themarriedtruth.com/category/kevin-bolanis/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.themarriedtruth.com</link>
	<description>Daily truths about marriage...</description>
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		<title>I SNOOZE!</title>
		<link>http://www.themarriedtruth.com/2010/04/i-snooze/</link>
		<comments>http://www.themarriedtruth.com/2010/04/i-snooze/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 11:32:00 +0000</pubDate>
		<dc:creator><![CDATA[Nadia Lawand]]></dc:creator>
				<category><![CDATA[Alarms]]></category>
		<category><![CDATA[kevin bolanis]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[morning alarm]]></category>
		<category><![CDATA[nadia lawand]]></category>
		<category><![CDATA[snoozing]]></category>
		<category><![CDATA[the married truth]]></category>
		<category><![CDATA[ways to avoid waking up late]]></category>
		<category><![CDATA[what is the truth about marriage?]]></category>

		<guid isPermaLink="false">http://www.themarriedtruth.com/?p=56</guid>
		<description><![CDATA[This morning I wanted to share a funny story! So I always always have an alarm on cause there is always something to be done early! If its not work, its Saturday morning appointments or church on Sundays. My hubby &#8230; <a href="http://www.themarriedtruth.com/2010/04/i-snooze/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_uFZ-5ofoHOM/S9LcpMSRrFI/AAAAAAAAAE4/wvidAUxEzcQ/s1600/sferathumb.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 154px;" src="http://2.bp.blogspot.com/_uFZ-5ofoHOM/S9LcpMSRrFI/AAAAAAAAAE4/wvidAUxEzcQ/s200/sferathumb.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5463671898184461394" /></a><br />This morning I wanted to share a funny story! So I always always have an alarm on cause there is always something to be done early! If its not work, its Saturday morning appointments or church on Sundays. My hubby HATES the sounds (the many sounds) of my alarms&#8230; First of all I have 2 of them to make sure I wake up and second I have this REAL bad habit of snoozing for at least 30 to 45 minutes.  I&#8217;ve tried to wake up right away but I just can&#8217;t help it! Does any one have the secret to being able to get up right at the sound of your alarm or even better, does any one have the secret to waking up on time with out the alarm??
<div></div>
<div>Here is a hot product dates back to 2006 (the alarm technology that helps you wake up) </div>
<div></div>
<div>
<div>Check out how this alarm is sure to get you out of bed!</div>
<div><span class="Apple-style-span" style="font-family: 'Trebuchet MS', 'Lucida Grande', verdana, helvetica, arial, sans-serif; font-size: 20px; line-height: 20px; "><a href="http://images.google.ca/imgres?imgurl=http://www.newlaunches.com/entry_images/0206/04/sferathumb.jpg&amp;imgrefurl=http://www.newlaunches.com/archives/the_sfera_alarm_clock_scales_new_heights_to_wake_you_up.php&amp;usg=__NSvOXtuy2vbB8wko2gilYdfe42A=&amp;h=309&amp;w=400&amp;sz=15&amp;hl=en&amp;start=15&amp;um=1&amp;itbs=1&amp;tbnid=Qd359NYlh5jolM:&amp;tbnh=96&amp;tbnw=124&amp;prev=/images%3Fq%3Dalarm%2Bsnooze%26um%3D1%26hl%3Den%26tbs%3Disch:1">The <span class="blsp-spelling-error" id="SPELLING_ERROR_0">Sfera</span> Alarm Clock &#8211; scales new heights to wake you up</a> </span></div>
<div><span class="Apple-style-span" style="font-family: 'Trebuchet MS', 'Lucida Grande', verdana, helvetica, arial, sans-serif; font-size: 20px; line-height: 20px; "><br /></span></div>
</div>
<p><span class="Apple-style-span"   style="  line-height: 20px; font-family:'Lucida Grande', verdana, helvetica, sans-serif;font-size:12px;"><br />
<h3 class="entrytitle" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 5px; padding-right: 0px; padding-bottom: 7px; padding-left: 0px; font-weight: normal; font-family: 'Trebuchet MS', 'Lucida Grande', verdana, helvetica, arial, sans-serif; font-size: 20px; line-height: 20px; "><span class="Apple-style-span" style="font-family: Georgia, serif; line-height: normal; font-size: 16px; "> I thought this was awesome!</span></h3>
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<div></div>
<div></div>
<div>Have a great Saturday!!!</div>
<div></div>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Italian Popcorn</title>
		<link>http://www.themarriedtruth.com/2010/03/italian-popcorn/</link>
		<comments>http://www.themarriedtruth.com/2010/03/italian-popcorn/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 19:37:00 +0000</pubDate>
		<dc:creator><![CDATA[Kevin Peter]]></dc:creator>
				<category><![CDATA[italian]]></category>
		<category><![CDATA[kevin bolanis]]></category>
		<category><![CDATA[nadia lawand]]></category>
		<category><![CDATA[parmigiana]]></category>
		<category><![CDATA[Popcorn]]></category>

		<guid isPermaLink="false">http://www.themarriedtruth.com/?p=38</guid>
		<description><![CDATA[You&#8217;ve decided to stay in and have a movie night. That means popcorn! Here is a simple twist on a classic. How to make Italian Popcorn:1 sack microwave popcorn &#8211; not the butter one2 tablespoons butter1 teaspoon garlic powder1 teaspoon &#8230; <a href="http://www.themarriedtruth.com/2010/03/italian-popcorn/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kMRPy48FST4/S7JU0cA-vwI/AAAAAAAAACg/9Ii1OhEZVwk/s1600/popcorn-1.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 168px;" src="http://4.bp.blogspot.com/_kMRPy48FST4/S7JU0cA-vwI/AAAAAAAAACg/9Ii1OhEZVwk/s200/popcorn-1.jpg" alt="" id="BLOGGER_PHOTO_ID_5454515358549327618" border="0" /></a><br /><span style="font-family:arial;">You&#8217;ve decided to stay in and have a movie night. That means popcorn! Here is a simple twist on a classic.</span></p>
<p><span style="font-weight: bold;font-family:arial;" >How to make Italian Popcorn:</span><br /><span style="font-family:arial;">1 sack microwave popcorn &#8211; not the butter one</span><br /><span style="font-family:arial;">2 tablespoons butter</span><br /><span style="font-family:arial;">1 teaspoon garlic powder</span><br /><span style="font-family:arial;">1 teaspoon dried oregano</span><br /><span style="font-family:arial;">1 teaspoon crushed red pepper flakes (Optional)</span><br /><span style="font-family:arial;">1/3 cup grated Parmigiana</span> cheese<br /><span style="font-family:arial;"><br /><span style="font-weight: bold;">Directions:</span><br />Pop the corn and place in a bowl. Place butter and spices in a small cup or bowl and place in microwave oven and melt. Stir and pour mixture over the popped corn. Sprinkle the corn with the cheese and serve. Happy Cookin!</span></p>
]]></content:encoded>
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		<item>
		<title>Kraft Dinner: A quick meal alternative? Part 1</title>
		<link>http://www.themarriedtruth.com/2010/03/kraft-dinner-a-quick-meal-alternative-part-1/</link>
		<comments>http://www.themarriedtruth.com/2010/03/kraft-dinner-a-quick-meal-alternative-part-1/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 15:36:00 +0000</pubDate>
		<dc:creator><![CDATA[Nadia Lawand]]></dc:creator>
				<category><![CDATA[kevin bolanis]]></category>
		<category><![CDATA[kraft dinner]]></category>
		<category><![CDATA[mac and cheese]]></category>
		<category><![CDATA[nadia lawand]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[quick meal alternative]]></category>
		<category><![CDATA[Stir-Fry]]></category>

		<guid isPermaLink="false">http://www.themarriedtruth.com/?p=14</guid>
		<description><![CDATA[Thank You Kevin for that amazing fast and simple stir-fry recipe!&#160; I definitely need a few more easy and fast recipes I can try during the busy busy week. On that note Jason thinks that Kraft Dinner can sometimes be &#8230; <a href="http://www.themarriedtruth.com/2010/03/kraft-dinner-a-quick-meal-alternative-part-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_fMEF0rj9LKs/S5JxCMlx8BI/AAAAAAAAACg/hoLWqIIc9DE/s1600-h/KraftDinner.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="http://2.bp.blogspot.com/_fMEF0rj9LKs/S5JxCMlx8BI/AAAAAAAAACg/hoLWqIIc9DE/s200/KraftDinner.jpg" width="200" /></a></div>
<div style="font-family: Arial,Helvetica,sans-serif;">Thank You Kevin for that amazing fast and simple <a href="http://www.themarriedtruth.com/2010/03/simple-fast-stir-fry.html">stir-fry recipe</a>!&nbsp; I definitely need a few more easy and fast recipes I can try during the busy busy week. </div>
<div style="font-family: Arial,Helvetica,sans-serif;"></div>
<div style="font-family: Arial,Helvetica,sans-serif;">On that note Jason thinks that <a href="http://www.kraftdinner.com/">Kraft Dinner</a> can sometimes be a quick alternative&#8230; At this point in our lives I don&#8217;t think Kraft Dinner is an option!&nbsp; It doesn&#8217;t seem healthy at all!&nbsp; I&#8217;m sure it tastes great&#8230; </div>
<div style="font-family: Arial,Helvetica,sans-serif;"></div>
<div style="font-family: Arial,Helvetica,sans-serif;"></div>
<div style="font-family: Arial,Helvetica,sans-serif;">Ok I have a little confession to make&#8230; I have never had Kraft dinner! I know its hard to believe but its true.&nbsp; I feel like the only 28 year old that has not tried Kraft dinner?&nbsp; Am I?&nbsp;</div>
<div style="font-family: Arial,Helvetica,sans-serif;"></div>
<div style="font-family: Arial,Helvetica,sans-serif;">How about this&#8230;. before I come to any conclusions about the validity of Kraft dinner as a quick meal alternative, I am going to try it for the first time!&nbsp; Yes mark it down!&nbsp; Nadia Lawand, 28 years old, will try Kraft Dinner for the FIRST time in her life!!!</div>
<div style="font-family: Arial,Helvetica,sans-serif;"></div>
<div style="font-family: Arial,Helvetica,sans-serif;">To be continued&#8230;</div>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>6 red flags he&#8217;s not the one!!</title>
		<link>http://www.themarriedtruth.com/2010/03/6-red-flags-hes-not-the-one/</link>
		<comments>http://www.themarriedtruth.com/2010/03/6-red-flags-hes-not-the-one/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 04:30:00 +0000</pubDate>
		<dc:creator><![CDATA[Nadia Lawand]]></dc:creator>
				<category><![CDATA[couples]]></category>
		<category><![CDATA[he is not the one]]></category>
		<category><![CDATA[kevin bolanis]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[make it work]]></category>
		<category><![CDATA[nadia lawand]]></category>
		<category><![CDATA[red flags.]]></category>
		<category><![CDATA[run]]></category>

		<guid isPermaLink="false">http://www.themarriedtruth.com/?p=12</guid>
		<description><![CDATA[There is so much I wanna say!! I wanna talk about love, I wanna talk about money, I wanna talk about work, a healthy balanced life but today I&#8217;d rather ask you, how do you even know he&#8217;s the one!! &#8230; <a href="http://www.themarriedtruth.com/2010/03/6-red-flags-hes-not-the-one/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://4.bp.blogspot.com/_uFZ-5ofoHOM/S5EAfgw6McI/AAAAAAAAABQ/CRuSw27bGgU/s1600-h/real_stop_sign.jpg"><img id="BLOGGER_PHOTO_ID_5445133965838660034" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 134px" alt="" src="http://4.bp.blogspot.com/_uFZ-5ofoHOM/S5EAfgw6McI/AAAAAAAAABQ/CRuSw27bGgU/s200/real_stop_sign.jpg" border="0" /></a>
<div><span style="font-family:times new roman;">There is so much I wanna say!! I wanna talk about love, I wanna talk about money, I wanna talk about work, a healthy balanced life but today I&#8217;d rather ask you, how do you even know he&#8217;s the one!! Before you tie the knot, check out these 6 red flags that could save you a whole lot of trouble ahead. See if your guy is the one for you! (this goes the other way around also : see if SHE is right for you)<br /></span>
<ol>
<li><span style="font-family:times new roman;">You always catch him lying! Not a good idea to stick around&#8230; who knows how many of those were directed to you and /or if they were caught</span></li>
<p>
<li><span style="font-family:times new roman;">He has no responsibilities, nothing matters, never had anything to be responsible for. RUN.</span></li>
<p>
<li><span style="font-family:times new roman;">Money is often the root of arguments so if he&#8217;s stingy &amp; cheap, leave. Notice I didn&#8217;t say POOR I said stingy. Even the poorest of guys find ways to give from their hearts.</span></li>
<p>
<li><span style="font-family:times new roman;">This guy is WAYYYY too attached to his parents. If he is pathologically attached to his family you should watch out.</span></li>
<p>
<li><span style="font-family:times new roman;">Stay away from a violent man. Your safety should be your number one! Don&#8217;t think he might change after the ring. They usually don&#8217;t unless they get professional help.</span></li>
<p>
<li><span style="font-family:times new roman;">Has jumped around from one relationship to the next without caring about who he hurt along the way. You don&#8217;t want to be the next check mark on anyone&#8217;s list.</span></li>
</ol>
<p>
<p><span style="font-family:times new roman;">Love is a crazy ride once your in it! What&#8217;s great is that you have power to make it the best ride you&#8217;ve ever been on. See you all tomorrow!</span></p>
</div>
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