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	<title>The Married Truth &#187; Stir-Fry</title>
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	<link>http://www.themarriedtruth.com</link>
	<description>Daily truths about marriage...</description>
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		<title>Kraft Dinner: A quick meal alternative? Part 1</title>
		<link>http://www.themarriedtruth.com/2010/03/kraft-dinner-a-quick-meal-alternative-part-1/</link>
		<comments>http://www.themarriedtruth.com/2010/03/kraft-dinner-a-quick-meal-alternative-part-1/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 15:36:00 +0000</pubDate>
		<dc:creator><![CDATA[Nadia Lawand]]></dc:creator>
				<category><![CDATA[kevin bolanis]]></category>
		<category><![CDATA[kraft dinner]]></category>
		<category><![CDATA[mac and cheese]]></category>
		<category><![CDATA[nadia lawand]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[quick meal alternative]]></category>
		<category><![CDATA[Stir-Fry]]></category>

		<guid isPermaLink="false">http://www.themarriedtruth.com/?p=14</guid>
		<description><![CDATA[Thank You Kevin for that amazing fast and simple stir-fry recipe!&#160; I definitely need a few more easy and fast recipes I can try during the busy busy week. On that note Jason thinks that Kraft Dinner can sometimes be &#8230; <a href="http://www.themarriedtruth.com/2010/03/kraft-dinner-a-quick-meal-alternative-part-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_fMEF0rj9LKs/S5JxCMlx8BI/AAAAAAAAACg/hoLWqIIc9DE/s1600-h/KraftDinner.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="http://2.bp.blogspot.com/_fMEF0rj9LKs/S5JxCMlx8BI/AAAAAAAAACg/hoLWqIIc9DE/s200/KraftDinner.jpg" width="200" /></a></div>
<div style="font-family: Arial,Helvetica,sans-serif;">Thank You Kevin for that amazing fast and simple <a href="http://www.themarriedtruth.com/2010/03/simple-fast-stir-fry.html">stir-fry recipe</a>!&nbsp; I definitely need a few more easy and fast recipes I can try during the busy busy week. </div>
<div style="font-family: Arial,Helvetica,sans-serif;"></div>
<div style="font-family: Arial,Helvetica,sans-serif;">On that note Jason thinks that <a href="http://www.kraftdinner.com/">Kraft Dinner</a> can sometimes be a quick alternative&#8230; At this point in our lives I don&#8217;t think Kraft Dinner is an option!&nbsp; It doesn&#8217;t seem healthy at all!&nbsp; I&#8217;m sure it tastes great&#8230; </div>
<div style="font-family: Arial,Helvetica,sans-serif;"></div>
<div style="font-family: Arial,Helvetica,sans-serif;"></div>
<div style="font-family: Arial,Helvetica,sans-serif;">Ok I have a little confession to make&#8230; I have never had Kraft dinner! I know its hard to believe but its true.&nbsp; I feel like the only 28 year old that has not tried Kraft dinner?&nbsp; Am I?&nbsp;</div>
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<div style="font-family: Arial,Helvetica,sans-serif;">How about this&#8230;. before I come to any conclusions about the validity of Kraft dinner as a quick meal alternative, I am going to try it for the first time!&nbsp; Yes mark it down!&nbsp; Nadia Lawand, 28 years old, will try Kraft Dinner for the FIRST time in her life!!!</div>
<div style="font-family: Arial,Helvetica,sans-serif;"></div>
<div style="font-family: Arial,Helvetica,sans-serif;">To be continued&#8230;</div>
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		<title>Simple Fast Stir-Fry</title>
		<link>http://www.themarriedtruth.com/2010/03/simple-fast-stir-fry/</link>
		<comments>http://www.themarriedtruth.com/2010/03/simple-fast-stir-fry/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 12:47:00 +0000</pubDate>
		<dc:creator><![CDATA[Kevin Peter]]></dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Costco]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Kevin Peter]]></category>
		<category><![CDATA[nadia lawand]]></category>
		<category><![CDATA[Stir-Fry]]></category>
		<category><![CDATA[Supper]]></category>

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		<description><![CDATA[We&#8217;ve all been there. Time to prepare supper, you open the fridge and you have very few ingredients to cook with&#8230;.. Here is a simple, healthy, easy meal that looks as good as it tastes. How to make &#8220;Simple Fast &#8230; <a href="http://www.themarriedtruth.com/2010/03/simple-fast-stir-fry/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kMRPy48FST4/S5D-09znyBI/AAAAAAAAABA/M4qvF43a4M0/s1600-h/Simple+Stir-Fry.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 146px;" src="http://1.bp.blogspot.com/_kMRPy48FST4/S5D-09znyBI/AAAAAAAAABA/M4qvF43a4M0/s200/Simple+Stir-Fry.jpg" alt="" id="BLOGGER_PHOTO_ID_5445132135388661778" border="0" /></a><span style="border-collapse: separate; color: rgb(0, 0, 0); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;font-family:Arial;font-size:medium;"  >We&#8217;ve all been there. Time to prepare supper, you open the fridge and you have very few ingredients to cook with&#8230;.. Here is a simple, healthy, easy meal that looks as good as it tastes.
<div>How to make &#8220;Simple Fast Stir-fry&#8221; for 2:  </div>
<div></div>
<div>1 Red Pepper </div>
<div>1 Onion </div>
<div>1 Broccoli </div>
<div>Pre cooked and cut chicken &#8211; you can pick this up at <a href="http://www.costco.ca/">Costco</a> or any other grocery store. Great to have in the freezer! </div>
<div>Package of Asian noodles and Sauce &#8211; you can pick this up at any grocery store </div>
<div></div>
<div>Preparation: Cut the red pepper and onion into thin strips. Cut the broccoli into 2&#8243; pieces. Pour some canola oil in the Wok or large frying pan and heat at Med Heat on the stove. Add the veggies to the Wok and cook until the veggies are somewhat tender, at this point add the pre-cooked chiken and continue cooking until the veggies are fully cooked. On the side prepare the noodles as per the instruction on the noddle package. Once the noodles are done, mix with veggies/chicken in a large bowl. Add the stir-fry sauce, stir everything together and enjoy. Happy Cookin!</div>
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