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	<title>The Married Truth &#187; kraft dinner</title>
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		<title>Kraft Dinner: A quick meal alternative? Part 3</title>
		<link>http://www.themarriedtruth.com/2010/03/kraft-dinner-a-quick-meal-alternative-part-3/</link>
		<comments>http://www.themarriedtruth.com/2010/03/kraft-dinner-a-quick-meal-alternative-part-3/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 16:30:00 +0000</pubDate>
		<dc:creator><![CDATA[Nadia Lawand]]></dc:creator>
				<category><![CDATA[greek ribs]]></category>
		<category><![CDATA[Kevin Peter]]></category>
		<category><![CDATA[kraft dinner]]></category>
		<category><![CDATA[mac and cheese]]></category>
		<category><![CDATA[nadia lawand]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[quick meal alternative]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.themarriedtruth.com/?p=20</guid>
		<description><![CDATA[At 28 years old I finally tried Kraft Dinner&#8230;. and this is what I thought&#8230;&#8230; Now maybe I should go try Kevin&#8217;s great recipe for Greek Ribs!!!!!]]></description>
				<content:encoded><![CDATA[<p><span style="font-family: Arial,Helvetica,sans-serif;">At 28 years old I finally tried Kraft Dinner&#8230;. and this is what I thought&#8230;&#8230;</span><br /><object height="385" width="480"><param name="movie" value="http://www.youtube.com/v/LhLUbhkarCI&#038;hl=en_GB&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/LhLUbhkarCI&#038;hl=en_GB&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p><span style="font-family: Arial,Helvetica,sans-serif;">Now maybe I should go try Kevin&#8217;s great recipe for Greek Ribs!!!!!</span></p>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>I cheated!!!!</title>
		<link>http://www.themarriedtruth.com/2010/03/i-cheated/</link>
		<comments>http://www.themarriedtruth.com/2010/03/i-cheated/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 01:04:00 +0000</pubDate>
		<dc:creator><![CDATA[Nadia Lawand]]></dc:creator>
				<category><![CDATA[cheating]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy heart]]></category>
		<category><![CDATA[Kevin Peter]]></category>
		<category><![CDATA[kraft dinner]]></category>
		<category><![CDATA[nadia lawand]]></category>
		<category><![CDATA[tostitos]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.themarriedtruth.com/?p=18</guid>
		<description><![CDATA[OK folks so I cheated, I cheated and I don&#8217;t even feel bad about it&#8230; I tried to stay away from the temptation &#8211; I&#8217;ve stayed away for so long but I broke&#8230; I couldn&#8217;t help it&#8230;. I reached out &#8230; <a href="http://www.themarriedtruth.com/2010/03/i-cheated/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_uFZ-5ofoHOM/S5cjRpg-rII/AAAAAAAAABw/lNz6t7u2j5Y/s1600-h/tostitos.jpg"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 129px; FLOAT: left; HEIGHT: 80px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5446861060436831362" border="0" alt="" src="http://2.bp.blogspot.com/_uFZ-5ofoHOM/S5cjRpg-rII/AAAAAAAAABw/lNz6t7u2j5Y/s200/tostitos.jpg" /></a><span class="Apple-style-span"  style="font-family:'lucida grande';"><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_uFZ-5ofoHOM/S5cjIZRerWI/AAAAAAAAABo/LwgHzpjBlK4/s1600-h/cheater.jpg"><img style="MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 197px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5446860901458029922" border="0" alt="" src="http://1.bp.blogspot.com/_uFZ-5ofoHOM/S5cjIZRerWI/AAAAAAAAABo/LwgHzpjBlK4/s200/cheater.jpg" /></a><span class="Apple-style-span"  style="font-family:'lucida grande';"><br />OK folks so I cheated, I cheated and I don&#8217;t even feel bad about it&#8230; I tried to stay away from the temptation &#8211; I&#8217;ve stayed away for so long but I broke&#8230; I couldn&#8217;t help it&#8230;. I reached out and grabbed my Tostitos! </span>
<div><span class="Apple-style-span"  style="font-family:'lucida grande';"><br /></span></div>
<div><span class="Apple-style-span"  style="font-family:'lucida grande';">After I got married, I&#8217;m ashamed to say I kinda stopped taking care of myself. 2 1/2 years later I had gained weight, stopped being active, and just started feeling tired and lazy all the time. 5 months ago I decided there is no way I was gonna continue this way. I want to have energy for my future family and look good for my husband! I looked at what it was that I could cut out to help me get started and I did it! I gave up chips, fast food joints, and big portions. </span><span class="Apple-style-span"><span class="Apple-style-span"  style="font-family:'lucida grande';">I lost 15 pounds in 5 months and it was a miracle diet that I didn&#8217;t have to pay a penny for.</span></span></div>
<div><span class="Apple-style-span"  style="font-family:'lucida grande';"><br /></span></div>
<div><span class="Apple-style-span"  style="font-family:'lucida grande';"><br /></span></div>
<div><span class="Apple-style-span"  style="font-family:'lucida grande';">Then I cheated! Should I beat myself up about it? Does my slip-up mean my healthy lifestyle has gone down the drain and I will never be able to recover ?? Dramatic dontcha think! well here is why : I always let myself have a cheat day (because of that I rarely use it)&#8230; the reason I&#8217;m in a panic is that my cheat day this week ended up lasting 3 days, I haven&#8217;t been able to stop. </span></div>
<div><span class="Apple-style-span"><span class="Apple-style-span"  style="font-family:'lucida grande';"><br /></span></span></div>
<div><span class="Apple-style-span"><span class="Apple-style-span"  style="font-family:'lucida grande';">Now that I&#8217;ve confessed this cheat week&#8230; I believe I will be able to get back into my game for tomorrow&#8230; Oh just one more thing.. I&#8217;ll have to try the Kraft dinner Nadia&#8230; oh and KEVIN give me some good healthy recipe to bring me back on track for the rest of the week.</span></span></div>
<div><span class="Apple-style-span"  style="font-family:'lucida grande';"><br /></span></div>
<div><span class="Apple-style-span"  style="font-family:'lucida grande';"><br /></span></div>
<div><span class="Apple-style-span"  style="font-family:'lucida grande';">That&#8217;s how easy it was for me to lose the pounds; no junk, cut down on chips, and smaller portions. Nadia I&#8217;m sure you can give us some great tips on exercise that can help keep the weight off and the heart healthy. The important thing is not to give up. </span></div>
<div><span class="Apple-style-span"  style="font-family:'lucida grande';"><br /></span></div>
<div><span class="Apple-style-span"  style="font-family:'lucida grande';"><br /></span></div>
<div><span class="Apple-style-span"  style="font-family:'lucida grande';">Wait&#8230; before you go, I&#8217;d love to hear your tricks! Speak soon!</span></div>
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<div></div>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Kraft Dinner: A quick meal alternative? Part 2</title>
		<link>http://www.themarriedtruth.com/2010/03/kraft-dinner-a-quick-meal-alternative-part-2/</link>
		<comments>http://www.themarriedtruth.com/2010/03/kraft-dinner-a-quick-meal-alternative-part-2/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 16:55:00 +0000</pubDate>
		<dc:creator><![CDATA[Nadia Lawand]]></dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[first time]]></category>
		<category><![CDATA[jason bolanis]]></category>
		<category><![CDATA[Kevin Peter]]></category>
		<category><![CDATA[kraft dinner]]></category>
		<category><![CDATA[lactose milk]]></category>
		<category><![CDATA[nadia lawand]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[quick meal alternative]]></category>
		<category><![CDATA[saucepan]]></category>

		<guid isPermaLink="false">http://www.themarriedtruth.com/?p=17</guid>
		<description><![CDATA[Last night I took the plunge and made Kraft Dinner for the very first time&#8230;. Check it out and tell me what you think of my Kraft dinner cooking skills.&#160;]]></description>
				<content:encoded><![CDATA[<p><span style="font-family: Arial,Helvetica,sans-serif;">Last night I took the plunge and made <a href="http://www.kraftcanada.com/kraftdinner/">Kraft Dinner</a> for the very first time&#8230;. Check it out and tell me what you think of my Kraft dinner cooking skills.&nbsp; </span></p>
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]]></content:encoded>
			<wfw:commentRss>http://www.themarriedtruth.com/2010/03/kraft-dinner-a-quick-meal-alternative-part-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Kraft Dinner: A quick meal alternative? Part 1</title>
		<link>http://www.themarriedtruth.com/2010/03/kraft-dinner-a-quick-meal-alternative-part-1/</link>
		<comments>http://www.themarriedtruth.com/2010/03/kraft-dinner-a-quick-meal-alternative-part-1/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 15:36:00 +0000</pubDate>
		<dc:creator><![CDATA[Nadia Lawand]]></dc:creator>
				<category><![CDATA[kevin bolanis]]></category>
		<category><![CDATA[kraft dinner]]></category>
		<category><![CDATA[mac and cheese]]></category>
		<category><![CDATA[nadia lawand]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[quick meal alternative]]></category>
		<category><![CDATA[Stir-Fry]]></category>

		<guid isPermaLink="false">http://www.themarriedtruth.com/?p=14</guid>
		<description><![CDATA[Thank You Kevin for that amazing fast and simple stir-fry recipe!&#160; I definitely need a few more easy and fast recipes I can try during the busy busy week. On that note Jason thinks that Kraft Dinner can sometimes be &#8230; <a href="http://www.themarriedtruth.com/2010/03/kraft-dinner-a-quick-meal-alternative-part-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_fMEF0rj9LKs/S5JxCMlx8BI/AAAAAAAAACg/hoLWqIIc9DE/s1600-h/KraftDinner.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="http://2.bp.blogspot.com/_fMEF0rj9LKs/S5JxCMlx8BI/AAAAAAAAACg/hoLWqIIc9DE/s200/KraftDinner.jpg" width="200" /></a></div>
<div style="font-family: Arial,Helvetica,sans-serif;">Thank You Kevin for that amazing fast and simple <a href="http://www.themarriedtruth.com/2010/03/simple-fast-stir-fry.html">stir-fry recipe</a>!&nbsp; I definitely need a few more easy and fast recipes I can try during the busy busy week. </div>
<div style="font-family: Arial,Helvetica,sans-serif;"></div>
<div style="font-family: Arial,Helvetica,sans-serif;">On that note Jason thinks that <a href="http://www.kraftdinner.com/">Kraft Dinner</a> can sometimes be a quick alternative&#8230; At this point in our lives I don&#8217;t think Kraft Dinner is an option!&nbsp; It doesn&#8217;t seem healthy at all!&nbsp; I&#8217;m sure it tastes great&#8230; </div>
<div style="font-family: Arial,Helvetica,sans-serif;"></div>
<div style="font-family: Arial,Helvetica,sans-serif;"></div>
<div style="font-family: Arial,Helvetica,sans-serif;">Ok I have a little confession to make&#8230; I have never had Kraft dinner! I know its hard to believe but its true.&nbsp; I feel like the only 28 year old that has not tried Kraft dinner?&nbsp; Am I?&nbsp;</div>
<div style="font-family: Arial,Helvetica,sans-serif;"></div>
<div style="font-family: Arial,Helvetica,sans-serif;">How about this&#8230;. before I come to any conclusions about the validity of Kraft dinner as a quick meal alternative, I am going to try it for the first time!&nbsp; Yes mark it down!&nbsp; Nadia Lawand, 28 years old, will try Kraft Dinner for the FIRST time in her life!!!</div>
<div style="font-family: Arial,Helvetica,sans-serif;"></div>
<div style="font-family: Arial,Helvetica,sans-serif;">To be continued&#8230;</div>
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		<slash:comments>3</slash:comments>
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