Hey everyone, I wanted to dedicate this post to my girlfriends who are always there when I need them.

According to statistics Canada women live longer than men – 78 vs 83! I think a major reason could be that men are more stressed than women are. The major difference between men and women in dealing with their stress is that we have a better support system than they do.

Women talk… about everything to their friends. They share most of their daily issues with the people around, their friends and their mothers. From family to marriage to work to shopping , you name it we talk about it.

Talking about things reduces stress which is a major cause of many health related problems. By talking and being great at it, women reduce their stress and therefore live longer! (At least that’s my humble opinion) I am sure there are more reasons why women live longer like eating habits and the attention they give to the messages their body give them but I am a big believer that stress relief can greatly reduce health problems.

So men, if you’ve learned anything from me today is should be …Talk talk talk, Share your feelings… you’re friends will think it strange at first but this might get them to open up and we will all live happily ever after for much longer..

Happy Talking!