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<channel>
	<title>The Married Truth &#187; Cooking</title>
	<atom:link href="http://www.themarriedtruth.com/category/cooking/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.themarriedtruth.com</link>
	<description>Daily truths about marriage...</description>
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		<title>Youth in a Bottle?</title>
		<link>http://www.themarriedtruth.com/2010/07/youth-in-a-bottle/</link>
		<comments>http://www.themarriedtruth.com/2010/07/youth-in-a-bottle/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 03:27:00 +0000</pubDate>
		<dc:creator><![CDATA[Nadia Lawand]]></dc:creator>
				<category><![CDATA[benefits]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[dr oz]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Kevin Peter]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[nadia lawand]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[shaving]]></category>
		<category><![CDATA[washing hair]]></category>

		<guid isPermaLink="false">http://www.themarriedtruth.com/?p=89</guid>
		<description><![CDATA[My hubby Jason is a huge fan of Olive Oil! He uses it in all of his cooking and now I use it in so many more things as well! I was trying to find out what other things Olive &#8230; <a href="http://www.themarriedtruth.com/2010/07/youth-in-a-bottle/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_fMEF0rj9LKs/TDKk99cCurI/AAAAAAAAAHw/yu1fnDSET2Y/s1600/how-olive-oil-works-31222748225.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 166px;" src="http://2.bp.blogspot.com/_fMEF0rj9LKs/TDKk99cCurI/AAAAAAAAAHw/yu1fnDSET2Y/s200/how-olive-oil-works-31222748225.jpg" alt="" id="BLOGGER_PHOTO_ID_5490632280089213618" border="0" /></a><span style="font-family:arial;"><br />My hubby Jason is a huge fan of Olive Oil!  He uses it in all of his cooking and now I use it in so many more things as well!  I was trying to find out what other things <a href="http://en.wikipedia.org/wiki/Olive_oil">Olive Oil</a> was good for and came accross this <a href="http://www.doctoroz.com/">Dr.Oz</a> video.  One of the most important points he makes is that by having olive oil you are reducing your mortality rate by 50%!  Wow pretty impressive!  Check out the video and start using olive oil in your cooking&#8230;hair..and maybe even to shave?? </span><img style="visibility: hidden; width: 0px; height: 0px;" src="http://counters.gigya.com/wildfire/IMP/CXNID=2000002.0NXC/bT*xJmx*PTEyNzgzODY4NDU4ODkmcHQ9MTI3ODM4Njg1MDg1NyZwPTcxNDQ4MSZkPSZnPTEmbz1iYmY5NzZhZGY5NjU*YzRmYTAz/ZDQ3MjcwYzIxNGQ4ZCZvZj*w.gif" border="0" height="0" width="0" /><br /><object height="237" width="420"><param name="movie" value="http://media.doctoroz.com/sites/all/themes/droz/flash/player/swf/flvPlayer.swf"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><param name="bgcolor" value="000000"><param name="flashvars" value="ID=playerwidget-4585&amp;allowFullScreen=true&amp;width=420&amp;height=237&amp;autoplay=false&amp;skinUrl=http://media.doctoroz.com/sites/all/themes/droz/flash/player/swf/skinGlass.swf&amp;releaseURL=http://release.theplatform.com/content.select?pid=FGPkZy10K0YQ49MeYOEyxoE_Qb2_3jZP&amp;UserName=Unknown&amp;playerURL= &amp;layoutURL=http://media.doctoroz.com/sites/all/themes/droz/flash/player/data/metaLayout_glass.xml&amp;backgroundColor=0x131313&amp;controlBackgroundColor=0x131313&amp;controlColor=0xBEBEBE&amp;controlFrameColor=0x545759&amp;controlHoverColor=0xE0B045&amp;controlSelectedColor=0xE0B045&amp;frameColor=0x545759&amp;pageBackgroundColor=0x131313&amp;playProgressColor=0xFFFFFF&amp;scrubberColor=0x5F5587&amp;scrubberFrameColor=0x00CCFF&amp;scrubTrackColor=0x000000&amp;loadProgressColor=0x6666FFF&amp;textBackgroundColor=0x383838&amp;textColor=0xFFFFFF&amp;playerURL=http://www.doctoroz.com/videos/youth-bottle-olive-oil"><embed flashvars="ID=playerwidget-4585&amp;allowFullScreen=true&amp;width=420&amp;height=237&amp;autoplay=false&amp;skinUrl=http://media.doctoroz.com/sites/all/themes/droz/flash/player/swf/skinGlass.swf&amp;releaseURL=http://release.theplatform.com/content.select?pid=FGPkZy10K0YQ49MeYOEyxoE_Qb2_3jZP&amp;UserName=Unknown&amp;playerURL= &amp;layoutURL=http://media.doctoroz.com/sites/all/themes/droz/flash/player/data/metaLayout_glass.xml&amp;backgroundColor=0x131313&amp;controlBackgroundColor=0x131313&amp;controlColor=0xBEBEBE&amp;controlFrameColor=0x545759&amp;controlHoverColor=0xE0B045&amp;controlSelectedColor=0xE0B045&amp;frameColor=0x545759&amp;pageBackgroundColor=0x131313&amp;playProgressColor=0xFFFFFF&amp;scrubberColor=0x5F5587&amp;scrubberFrameColor=0x00CCFF&amp;scrubTrackColor=0x000000&amp;loadProgressColor=0x6666FFF&amp;textBackgroundColor=0x383838&amp;textColor=0xFFFFFF&amp;playerURL=http://www.doctoroz.com/videos/youth-bottle-olive-oil" allowfullscreen="true" menu="true" salign="tl" scale="noorder" wmode="opaque" quality="high" bgcolor="#000000" name="playerwidget-4585" id="playerwidget-4585" style="" src="http://media.doctoroz.com/sites/all/themes/droz/flash/player/swf/flvPlayer.swf" type="application/x-shockwave-flash" height="237" width="420"></embed><br /></object><br />~<span style="font-family:arial;">Nadia</span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>For the Guys &#8211; Just Cook!!</title>
		<link>http://www.themarriedtruth.com/2010/05/for-the-guys-just-cook/</link>
		<comments>http://www.themarriedtruth.com/2010/05/for-the-guys-just-cook/#comments</comments>
		<pubDate>Wed, 19 May 2010 15:11:00 +0000</pubDate>
		<dc:creator><![CDATA[Kevin Peter]]></dc:creator>
				<category><![CDATA[BBQ]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[foodnetwork]]></category>
		<category><![CDATA[Kevin Peter]]></category>
		<category><![CDATA[nadia lawand]]></category>
		<category><![CDATA[Oven]]></category>
		<category><![CDATA[stove]]></category>

		<guid isPermaLink="false">http://www.themarriedtruth.com/?p=70</guid>
		<description><![CDATA[Hey guys, I was trying to think of a recipe to put on here and instead I wanted to tell my story on how I got into cooking, hopefully inspiring some of the men out there to get in the &#8230; <a href="http://www.themarriedtruth.com/2010/05/for-the-guys-just-cook/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kMRPy48FST4/S_QCcpaQhmI/AAAAAAAAAD8/GaVW-4mSm7k/s1600/FoodNetworkCanada.png"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 161px; height: 138px;" src="http://1.bp.blogspot.com/_kMRPy48FST4/S_QCcpaQhmI/AAAAAAAAAD8/GaVW-4mSm7k/s200/FoodNetworkCanada.png" alt="" id="BLOGGER_PHOTO_ID_5473002138337576546" border="0" /></a><span style="font-family:arial;">Hey guys, I was trying to think of a recipe to put on here and instead I wanted to tell my story on how I got into cooking, hopefully inspiring some of the men out there to get in the kitchen or on the BBQ and cook!</span>  <span style="font-family:arial;"></p>
<p>I had always been the guy on the grill, whenever we had a BBQ, it was my turn to cook but I was cooking the same old stuff&#8230;Finally it came to a point that I had to start preparing some of the dinners. Man, that&#8217;s when the fear kicked in! I started looking at cookbooks and searching for recipes online and I really wasn&#8217;t getting inspired at all. </span>  <span style="font-family:arial;">I needed to change my focus, I decided to turn on </span><a style="font-family: arial;" href="http://www.foodnetwork.ca/">FoodNetwork Canada</a><span style="font-family:arial;">.</p>
<p>To my surprise I found a couple of shows that I started to watch each day. Because I was used to the BBQ I started to watch shows targeted to BBQ cooking. So slowly I expanded my BBQ knowledge and techniques. In the summer it&#8217;s easy to grill anything everyday. Ok, so i was safe for a couple of months&#8230;.but then winter rolled around&#8230;what to do now? I had never really used the stove or the oven for anything else that heating up leftovers. I decided to try some traditional Greek, Italian and Lebanese dishes, thinking that they would be closer to my heart and that I would have more of an interest in making them. Well it worked. I became very comfortable with indoor cooking. Again always with some help from the FoodNetwork. The shows on there are fantastic and really help you feel comfortable cooking. </span>  <span style="font-family:arial;">Guys need to cook too! The kitchen is our friend and not just for getting another beer. </span>  <span style="font-family:arial;"></p>
<p>I hope you guys out there turn on the foodnetwork and try out a couple of simple dishes. Cooking now has become an important part of my life and what is exciting is when we do have poeple coming over for a meal, they are excited to see what we have planned. </span>  <span style="font-family:arial;">I hope this has helped a few and if you have any comments on how you got into cooking please let us know!</span></p>
<p><span style="font-family:arial;">Kevin P.</span></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Oregano! A cooking must!</title>
		<link>http://www.themarriedtruth.com/2010/04/oregano-a-cooking-must/</link>
		<comments>http://www.themarriedtruth.com/2010/04/oregano-a-cooking-must/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 20:54:00 +0000</pubDate>
		<dc:creator><![CDATA[Kevin Peter]]></dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[Kevin Peter]]></category>
		<category><![CDATA[nadia lawand]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[spanish]]></category>

		<guid isPermaLink="false">http://www.themarriedtruth.com/?p=57</guid>
		<description><![CDATA[Oregano is the one herb that I always have. This herb works so well in so many different situations. Oregano&#8217;s origin is from the Mediterranean and is used in many Greek, Italian and Spanish dishes. Oregano is a must in &#8230; <a href="http://www.themarriedtruth.com/2010/04/oregano-a-cooking-must/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kMRPy48FST4/S9Su3xp8MJI/AAAAAAAAADg/L2RcevPeL28/s1600/oregano1%282%29.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 168px; height: 200px;" src="http://2.bp.blogspot.com/_kMRPy48FST4/S9Su3xp8MJI/AAAAAAAAADg/L2RcevPeL28/s200/oregano1%282%29.jpg" alt="" id="BLOGGER_PHOTO_ID_5464184521152540818" border="0" /></a>
<div style="text-align: justify;"><span style="font-size:100%;"><span style="font-family:arial;">Oregano is the one herb that I always have. This herb works so well in so many different situations. Oregano&#8217;s origin is from the Mediterranean and is used in many Greek, Italian and Spanish dishes. Oregano is a must in many Greek dishes, be it meat, fish or vegetables, oregano is perfect for a simple fast marinade.</span></span>  <span style="font-size:100%;"><span style="font-family:arial;"></p>
<p>The herb can be used either fresh or dried but beware the fresh herb, the taste is very strong! I have had my Greek Oregano plant for about 3 years. It&#8217;s a perennial herb which means it can survive our winters.  Throughout history oregano has for the treatment of colds, influenza, fevers, fungal infections, indigestion, stomach upsets, enteric parasites, and painful menstruation.</span></span>  <span style="font-size:100%;"><span style="font-family:arial;"></p>
<p>A quick simple marinate for meat would be oregano, olive oil, salt, pepper&#8230;mix together in a small bowl and marinate&#8230;</span></span><span style="font-family:arial;">I suggest you pick some up, it&#8217;s cheap and adds a lot of flavor!</span></p>
<p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Weekly Dinner Planner</title>
		<link>http://www.themarriedtruth.com/2010/04/weekly-dinner-planner/</link>
		<comments>http://www.themarriedtruth.com/2010/04/weekly-dinner-planner/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 21:48:00 +0000</pubDate>
		<dc:creator><![CDATA[Kevin Peter]]></dc:creator>
				<category><![CDATA[calendar]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Kevin Peter]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[nadia lawand]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[wild card]]></category>

		<guid isPermaLink="false">http://www.themarriedtruth.com/?p=54</guid>
		<description><![CDATA[Planning your dinner for the week is one action that will save both time, stress and help eliminate that &#8220;What&#8217;s for dinner&#8221; question! There are many things to consider when planning your meals for the week. Things to consider when &#8230; <a href="http://www.themarriedtruth.com/2010/04/weekly-dinner-planner/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kMRPy48FST4/S84k3nw419I/AAAAAAAAADY/hxXThzaNZzA/s1600/calendar.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_kMRPy48FST4/S84k3nw419I/AAAAAAAAADY/hxXThzaNZzA/s200/calendar.jpg" alt="" id="BLOGGER_PHOTO_ID_5462343936032430034" border="0" /></a><br /><span style="font-family: arial;">Planning your dinner for the week is one action that will save both time, stress and help eliminate that &#8220;What&#8217;s for dinner&#8221; question! There are many things to consider when planning your meals for the week.</span></p>
<p><span style="font-family: arial;">Things to consider when planning your meals:</span>
<ul style="font-family: arial;">
<li>Nights where someone is working late</li>
<li>Going out to the parents, friends or restaurant for dinner</li>
<li>Wild Card Night (one night during the week you order out)</li>
<li>Nights when you have time to cook and those you don&#8217;t</li>
</ul>
<p><span style="font-family: arial;">What we do is each Sunday night we plan our meals for the week. We check what we have in the fridge and freezer and work with that. This way if there is a special meal you want to make you can see right away if you need to head to the grocery store. Most important is having your meal plan accessible. There are many tools you can use to record your meal plan, I find that </span><a style="font-family: arial;" href="https://www.google.com/accounts/ServiceLogin?service=cl&amp;passive=true&amp;nui=1&amp;continue=http%3A%2F%2Fwww.google.com%2Fcalendar%2Frender&amp;followup=http%3A%2F%2Fwww.google.com%2Fcalendar%2Frender">Google Calendar</a><span style="font-family: arial;"> is the best because you can access it from home or work.</span></p>
<p>Good luck and Happy Cookin!</p>
]]></content:encoded>
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		<item>
		<title>When To Say NO&#8230;</title>
		<link>http://www.themarriedtruth.com/2010/04/when-to-say-no/</link>
		<comments>http://www.themarriedtruth.com/2010/04/when-to-say-no/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 12:00:00 +0000</pubDate>
		<dc:creator><![CDATA[Nadia Lawand]]></dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[fridge]]></category>
		<category><![CDATA[Kevin Peter]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[nadia lawand]]></category>

		<guid isPermaLink="false">http://www.themarriedtruth.com/?p=47</guid>
		<description><![CDATA[Do you have parents, friends, family that always gives you fabulous leftovers? My hubby and I are so lucky to have great family that are always making lots of food and sending us leftovers. We constantly have food, sometimes too &#8230; <a href="http://www.themarriedtruth.com/2010/04/when-to-say-no/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_fMEF0rj9LKs/S7565tPn_rI/AAAAAAAAAFA/yrD9W42XmOY/s1600/full-fridge.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 150px; height: 200px;" src="http://2.bp.blogspot.com/_fMEF0rj9LKs/S7565tPn_rI/AAAAAAAAAFA/yrD9W42XmOY/s200/full-fridge.jpg" alt="" id="BLOGGER_PHOTO_ID_5457934930235883186" border="0" /></a><span style="font-family: arial;">Do you have parents, friends, family that always gives you fabulous leftovers?  My hubby and I are so lucky to have great family that are always making lots of food and sending us leftovers.  We constantly have food, sometimes too much.  </span></p>
<p><span style="font-family: arial;">Jason and I love cooking and eating together but sometimes it feels like we shouldn&#8217;t cook because we would be wasting food since we have so much in the fridge already. </span></p>
<p><span style="font-family: arial;">What do you do?  Graciously take the yummy leftovers and be thankful or do you say no thank you and get cooking by yourself?  Why is cooking for yourself even important?  I mean, I realize that at some point we might not be so lucky to have all these great leftovers and delights in our fridge, so does it make us lazy to just accept them and enjoy them while we can?</span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Greek Ribs</title>
		<link>http://www.themarriedtruth.com/2010/03/greek-ribs/</link>
		<comments>http://www.themarriedtruth.com/2010/03/greek-ribs/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:30:00 +0000</pubDate>
		<dc:creator><![CDATA[Kevin Peter]]></dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[florida]]></category>
		<category><![CDATA[greek islands]]></category>
		<category><![CDATA[greek restaurant]]></category>
		<category><![CDATA[Kevin Peter]]></category>
		<category><![CDATA[nadia lawand]]></category>
		<category><![CDATA[ribs]]></category>

		<guid isPermaLink="false">http://www.themarriedtruth.com/?p=19</guid>
		<description><![CDATA[Yasas! While in Florida this past January, I went to this Greek Restaurant called Greek Islands Taverna. I noticed something on the menu that I had never seen before, Greek Ribs. I asked my father if they were any good. &#8230; <a href="http://www.themarriedtruth.com/2010/03/greek-ribs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://1.bp.blogspot.com/_kMRPy48FST4/S5lTOtL3K_I/AAAAAAAAABw/Y3Z00MeOw3E/s1600-h/DSC_0306.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5447476736393948146" src="http://1.bp.blogspot.com/_kMRPy48FST4/S5lTOtL3K_I/AAAAAAAAABw/Y3Z00MeOw3E/s200/DSC_0306.jpg" style="cursor: pointer; float: right; height: 134px; margin: 0pt 0pt 10px 10px; width: 200px;" /></a><span style="font-family: Arial,Helvetica,sans-serif; font-size: 100%;">Yasas! While in Florida this past January, I went to this Greek Restaurant called <a href="http://www.greekislandstaverna.com/">Greek Islands Taverna</a>. I noticed </span><span style="font-family: Arial,Helvetica,sans-serif; font-size: 100%;">something </span><span style="font-family: Arial,Helvetica,sans-serif; font-size: 100%;">on the menu that I had never seen before, Greek Ribs. I asked my father if they were </span><span style="font-family: Arial,Helvetica,sans-serif; font-size: 100%;">any </span><span style="font-family: Arial,Helvetica,sans-serif; font-size: 100%;">good. He told me that they were the biggest thing down here. I </span><span style="font-family: Arial,Helvetica,sans-serif; font-size: 100%;">observed </span><span style="font-family: Arial,Helvetica,sans-serif; font-size: 100%;">how they prepared them and it </span><span style="font-family: Arial,Helvetica,sans-serif; font-size: 100%;">seemed </span><span style="font-family: Arial,Helvetica,sans-serif; font-size: 100%;">very easy. So when we came back I tried to make them and they were a big hit here at home. So here&#8217;s the simple recipe for Greek Ribs!</span>
<div class="ennote">
<div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 100%;"> <span style="color: black;">How to make &#8220;Greek Ribs&#8221; for 2:</span></span></div>
<div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 100%;">One rack of Pork back ribs thawed</span></div>
<div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 100%;"><span style="color: black;">Oregano</span></span></div>
<div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 100%;">Lemon or Lemon Juice</span></div>
<div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 100%;">Salt</span></div>
<div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 100%;">Olive Oil</span></div>
<div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 100%;">Because the recipe requires some marinating time, this would be a good recipe for the weekend. Cut the ribs and place them in a baking dish, usually a <a href="http://www.corningware.com/">Corningware</a> dish if you have. With the ribs mix Olive oil, Oregano and some salt. Toss the ribs and place in the fridge for about 2-3 hrs to marinate. Set the oven to 350 and place the ribs in the oven. Cook for about 1 hour. Once the ribs are ready take them out, drizzle some olive oil and lemon juice on top and serve. I know this is a long process but the end result is amazing. Happy Cookin!</span></div>
<div style="font-family: arial;"><span style="font-size: 78%;"> </span></div>
<div></div>
</div>
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		<title>Kraft Dinner: A quick meal alternative? Part 2</title>
		<link>http://www.themarriedtruth.com/2010/03/kraft-dinner-a-quick-meal-alternative-part-2/</link>
		<comments>http://www.themarriedtruth.com/2010/03/kraft-dinner-a-quick-meal-alternative-part-2/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 16:55:00 +0000</pubDate>
		<dc:creator><![CDATA[Nadia Lawand]]></dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[first time]]></category>
		<category><![CDATA[jason bolanis]]></category>
		<category><![CDATA[Kevin Peter]]></category>
		<category><![CDATA[kraft dinner]]></category>
		<category><![CDATA[lactose milk]]></category>
		<category><![CDATA[nadia lawand]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[quick meal alternative]]></category>
		<category><![CDATA[saucepan]]></category>

		<guid isPermaLink="false">http://www.themarriedtruth.com/?p=17</guid>
		<description><![CDATA[Last night I took the plunge and made Kraft Dinner for the very first time&#8230;. Check it out and tell me what you think of my Kraft dinner cooking skills.&#160;]]></description>
				<content:encoded><![CDATA[<p><span style="font-family: Arial,Helvetica,sans-serif;">Last night I took the plunge and made <a href="http://www.kraftcanada.com/kraftdinner/">Kraft Dinner</a> for the very first time&#8230;. Check it out and tell me what you think of my Kraft dinner cooking skills.&nbsp; </span></p>
<p><object height="385" width="480"><param name="movie" value="http://www.youtube.com/v/PAG0l-QXQlY&#038;hl=en_GB&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/PAG0l-QXQlY&#038;hl=en_GB&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
]]></content:encoded>
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		<title>Simple Fast Stir-Fry</title>
		<link>http://www.themarriedtruth.com/2010/03/simple-fast-stir-fry/</link>
		<comments>http://www.themarriedtruth.com/2010/03/simple-fast-stir-fry/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 12:47:00 +0000</pubDate>
		<dc:creator><![CDATA[Kevin Peter]]></dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Costco]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Kevin Peter]]></category>
		<category><![CDATA[nadia lawand]]></category>
		<category><![CDATA[Stir-Fry]]></category>
		<category><![CDATA[Supper]]></category>

		<guid isPermaLink="false">http://www.themarriedtruth.com/?p=13</guid>
		<description><![CDATA[We&#8217;ve all been there. Time to prepare supper, you open the fridge and you have very few ingredients to cook with&#8230;.. Here is a simple, healthy, easy meal that looks as good as it tastes. How to make &#8220;Simple Fast &#8230; <a href="http://www.themarriedtruth.com/2010/03/simple-fast-stir-fry/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kMRPy48FST4/S5D-09znyBI/AAAAAAAAABA/M4qvF43a4M0/s1600-h/Simple+Stir-Fry.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 146px;" src="http://1.bp.blogspot.com/_kMRPy48FST4/S5D-09znyBI/AAAAAAAAABA/M4qvF43a4M0/s200/Simple+Stir-Fry.jpg" alt="" id="BLOGGER_PHOTO_ID_5445132135388661778" border="0" /></a><span style="border-collapse: separate; color: rgb(0, 0, 0); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;font-family:Arial;font-size:medium;"  >We&#8217;ve all been there. Time to prepare supper, you open the fridge and you have very few ingredients to cook with&#8230;.. Here is a simple, healthy, easy meal that looks as good as it tastes.
<div>How to make &#8220;Simple Fast Stir-fry&#8221; for 2:  </div>
<div></div>
<div>1 Red Pepper </div>
<div>1 Onion </div>
<div>1 Broccoli </div>
<div>Pre cooked and cut chicken &#8211; you can pick this up at <a href="http://www.costco.ca/">Costco</a> or any other grocery store. Great to have in the freezer! </div>
<div>Package of Asian noodles and Sauce &#8211; you can pick this up at any grocery store </div>
<div></div>
<div>Preparation: Cut the red pepper and onion into thin strips. Cut the broccoli into 2&#8243; pieces. Pour some canola oil in the Wok or large frying pan and heat at Med Heat on the stove. Add the veggies to the Wok and cook until the veggies are somewhat tender, at this point add the pre-cooked chiken and continue cooking until the veggies are fully cooked. On the side prepare the noodles as per the instruction on the noddle package. Once the noodles are done, mix with veggies/chicken in a large bowl. Add the stir-fry sauce, stir everything together and enjoy. Happy Cookin!</div>
<p></span></p>
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		<item>
		<title>What&#8217;s for dinner?</title>
		<link>http://www.themarriedtruth.com/2010/03/whats-for-dinner/</link>
		<comments>http://www.themarriedtruth.com/2010/03/whats-for-dinner/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 23:47:00 +0000</pubDate>
		<dc:creator><![CDATA[Kevin Peter]]></dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.themarriedtruth.com/?p=10</guid>
		<description><![CDATA[&#8220;What&#8217;s for dinner?&#8221;, a question we have all come face to face with and have tried to avoid or just can&#8217;t answer. The end result is ordering out, eating out or preparing frozen meals. In my experience, this question can &#8230; <a href="http://www.themarriedtruth.com/2010/03/whats-for-dinner/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kMRPy48FST4/S42kPDJlqFI/AAAAAAAAAAM/yDP5ke3FGPg/s1600-h/what-is-for-dinner1.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 160px;" src="http://1.bp.blogspot.com/_kMRPy48FST4/S42kPDJlqFI/AAAAAAAAAAM/yDP5ke3FGPg/s200/what-is-for-dinner1.jpg" alt="" id="BLOGGER_PHOTO_ID_5444188103011313746" border="0" /></a>
<div style="text-align: justify;"><span style=";font-family:'Verdana','sans-serif';font-size:10pt;"  ><span style="font-size:100%;">&#8220;What&#8217;s for dinner?&#8221;, a question we have all come face to face with and have tried to avoid or just can&#8217;t answer. The end result is ordering out, eating out or </span><span style="color: rgb(0, 0, 0);font-size:100%;" >preparing frozen meals. In my</span><span style="font-size:100%;"> experience, this question can cause stress especially for those who can&#8217;t cook. My name is Kevin and I am here to help you answer the &#8220;What&#8217;s for dinner?&#8221; question. I will be discussing cooking on a budget, simple meals, setting up a weekly meal plan, entertainment food menus and how to pick that perfect wine even if you know nothing about wine. So stay tuned and happy cookin!</span></span></div>
]]></content:encoded>
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